Ready to slow down like never before?
Our Sound + Reiki session offers a powerful holistic reset, combining two exceptional techniques. It's not just about relaxation — it’s about creating space for your mind and body to realign, leaving you feeling lighter, centered, and inspired.
Through the gentle vibrations of singing bowls and tuning forks, your body releases built-up tension, easing physical stress while calming your mind. As the energy begins to flow freely, your creative side is naturally reawakened, with clarity and new ideas emerging effortlessly. Paired with the gentle, grounding touch of Reiki, this session encourages a deep sense of balance and inner harmony, open doors to an environment where creativity can truly flourish.
This experience helps you recharge on all levels, giving you the focus and energy to approach your daily life with renewed inspiration and peace. If you’re looking for a meaningful break from the rush of everyday life, this session provides exactly the care and reset you need.
Why choose Calm Studio? We believe that nurturing both body and mind creates the perfect space for creativity to thrive. By guiding you through a deeply relaxing experience, we help you tap into your natural flow, supporting both your well-being and creative energy in one seamless, wholesome session.
feel the difference Sound + Reiki can make.
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〰️ German, but we’re happy to provide English translations if wanted. Just let the teacher know when you arrive.
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Elena combines her knowledge in sound healing, Reiki, mindfulness, and meditation to create a safe space where you can fully surrender and trust in your own self-healing abilities. Using various instruments like crystal and Tibetan singing bowls, she promotes deep relaxation and emotional release. Helping individuals harmonize their mind, body and spirit. Her warm and intuitive teaching style fosters a supportive environment. 2023 she became certified in sound healing/meditation, reiki I & reiki II, reiki master, mindfullness/meditation and shamanism/cacao ceremony facilitator. Elena is also currently doing a training as a Shiatsu practitioner. For her it is important to empathize to each individual with the appropriate tools.
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〰️ no pre-experience required
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〰️ CAN I CONSUME CEREMONIAL CACAO?
Ceremonial Cacao is legal and safe to consume for everyone. However, if you are currently pregnant, lactating or consume MAOIs or SSRIs your dose will be lower to avoid headaches and racing heart as cacao is considered a stimulant. Please reach out to our teacher beforehand so she can prepare accordingly.
〰️ WHAT DO I NEED TO DO BEFORE THE CEREMONY?
It is recommended that you avoid caffeine, alcohol, refined sugar and animal products a few days or at least a day before the ceremony to be able to absorb its full effects. It is recommended not to eat anything heavy 2-3 hours before the ceremony.
〰️ DO I NEED TO BRING ANYTHING TO THE CEREMONY?
Yoga mats & pillows will be provided or you might want to bring your own. It is recommended to wear white or light-colored clothes and bring a journal book.
〰️ WHAT DO I NEED TO DO AFTER THE CEREMONY?
Please drink a lot of water to cleanse and hydrate your body. If possible, avoid drinking alcohol and engaging in big crowds of people, the day of and after the ceremony to be able to fully integrate the experience.